1.Don’t be afraid of women
At first, you should realize that women are just people. When you talk to your mother, you may not be shy, right? What about the woman who pass by you in the street? What about the waitress order food for you in KFC. They are all women. So you may think you're shy about women, but that's not the case. So why are you shy in front of people you attract? Treat those women as the ordinary women around you.
2.Try to be friends with women.
For many shy guys, we can find that most friends around them are men on hookup apps. They only go out and chat with men in daily life. Aren’t you? A good way to build self-confidence by talking to the opposite sex is to do so and talk to women you don't like romance. Build friendships, talk to them, and feel comfortable with them.
3.Pay attention to yourself
When you talk to women, you need to forget their gender. Treat them like a men, but you should be more courteous. Don't want to get close to women in your heart all the time. What you need to do is focus on yourself and what makes you feel happy except for a relationship. You will begin to build self-confidence in other non-romantic areas, and then move on.
Do whatever you need to do, and let yourself go somewhere, where the idea of approaching an attractive woman is no longer terrible. It may mean jumping out of a plane, exploring a new country on your own, or starting a career you've always dreamed of. Do something that scares you and see what happens.
4.Be friends with some outgoing people
As Benjamin Franklin says," He that lies down with dogs, will rise up with fleas. Associate yourself with those who are good at dating with women, and you will end good at dating with women. Being with people who are louder and more outgoing will help you relax subconsciously. In addition, when it comes to approaching women and starting conversations, you don't have to do all the work.
5.Don’t take much serious about rejection
You should remember that someone rejects you not because you. Either it's about the way you use it, or it's about her. If you use the wrong method, don't be nervous. Because that means it's not the wrong of yourself. After all, she doesn't know you, does she? Accept failure, but never accept not trying.